German Style Stuffed Bell Peppers

When I lived in Germany the chef would make this for me at least once a week. I loved it left over with rice or egg noodles. Its delicious and nutritious! If you have kids you can add in tons of veggies to the meat mixture and everyone will be happy!

German Style Stuffed Bell Peppers 

Ingredients:

5 - Multi colored bell peppers (yellow is my fav)

1/4 cup Olive Oil

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1lb Ground pork or low fat Italian sausage or turkey

1/2  Onion diced

1/4 cup ketchup

2 tbs Worcestershire 

1/2 cup bread crumbs

1 egg

1/4 cup milk

1 teaspoon fennel

Salt and Pepper 

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1-2 Beef Broth Cubes

1/2 cup ketchup

2 cups water

1/2 Onion sliced 

Directions:

Mix all the above in a bowl, then stuff the peppers. Get a large pot with oil on the bottom but the peppers down meat side to the pan and brown them, then flip around get all the sides golden. Add in 2 cups water, a beef broth cube and 1/2 cup ketchup and the other half of the onion sliced. 

Cook on low 2-6 hours. Serve over egg noodles, potatoes, or rice.